Tune in three times a week to our Live podcast – one of the best hours of your day!
Begin your week on Monday’s show with a new topic to discuss and unpack the process of
self-discovery. Uplift your Midweek on Wednesday’s show to continue the chat with some
laughs and knowledge on the topic. End your week with Thursday’s show to review
conclusions and feedback from the weeks topic.
Monday and Thursday at 7 pm EST and Wednesday at 2 pm.
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Specializing in overcoming challenge, crushing goals and developing emotional resources.
Helping you build resiliency and effective communication in challenging times.
Creating opportunities to befriend the voices in your head and be cozy in your own skin.
Zoning in with capoeira, health and nutrition, tuning you into your own body.
Specializing in transformative coaching, direct communication and face reading.
Bright ideas in business and dealing with reality, connecting you with your core.