Tune in three times a week to our Live podcast – one of the best hours of your day!


Begin your week on Monday’s show with a new topic to discuss and unpack the process of

self-discovery. Uplift your Midweek on Wednesday’s show to continue the chat with some

laughs and knowledge on the topic. End your week with Thursday’s show to review

conclusions and feedback from the weeks topic.


Monday and Thursday at 7 pm EST and Wednesday at 2 pm.

Make sure you never miss an episode. Follow us on:


Deirdre Stanta

Specializing in overcoming challenge, crushing goals and developing emotional resources.

Tim Flynn

Helping you build resiliency and effective communication in challenging times.

Willow B.

Creating opportunities to befriend the voices in your head and be cozy in your own skin.

Dennis Eckart

Zoning in with capoeira, health and nutrition, tuning you into your own body.

Agnieszka Evenson

Specializing in transformative coaching, direct communication and face reading.

Michael Nimetz

Bright ideas in business and dealing with reality, connecting you with your core.